These are just what I mean when I say “a treat where you can have your cake and eat it too.” I love these because I make them in a muffin tin so they are naturally portioned control, small, easy to make, PURE ingredients, and one more thing…they taste amazing!
Perhaps by now you have heard of using beans to make brownies, blondies, or fudge…No? Well, you are missing out BIG time.
All you need to know how to do it swipe the “bean” taste with something else. Then, you are not only getting beans in your diet-a great source of fiber, vitamin’s, and protein, but you are eliminating butter, egg, oil, etc.
Some of my great recipes where I have used beans include:
Moni’s SMART Blondie’s– chickpeas (ALMOST exaclty the same as this recipe)
PB Butter Chocolate Chip Desser Hummus– chickpeas
Black Bean Fudge – (this post also has many of my other brownie recipes too.)
Flourless Brownies with a Twist…Beans–black beans
So keep in open mind and have your cake and eat it too.
So easy to make!